Hope Together, Heal Together
Behind every therapist at Hope Therapy is a commitment to creating a safe, supportive space where you can find healing and meaningful change.
Therapy in Utah County: Spanish Fork, Orem and online
Meet Our Team
Reach out for help finding the best therapist for you!
Not sure who to pick? We’ll help you find the right fit.
“My therapist’s insights and suggestions are very helpful to me. She sees several people in my family and is both discreet and non-judgemental. I especially appreciate that the goal of the Hope Therapy counsellors is for their clients to ‘graduate’.”
“I am learning and growing in ways that are changing my life! I’m so grateful that I found my therapist when I did, she’s been a Godsend! I also love that I’m able to do sessions via video when I need to, due to health issues. When I’m there in person, both the waiting space and the therapist’s office have a calm and peaceful feeling. Lastly, contacting the office is super convenient because they can communicate via text. If it isn’t obvious, I’m a fan of the Hope Therapy team!”
Counseling Services in Spanish Fork, Orem & Utah County
At Hope Therapy, we believe healing happens through connection, compassion, and understanding. Our therapists provide evidence-based, trauma-informed care for individuals, couples, and families.
- Couples Therapy – strengthen your relationship, improve communication, and rebuild trust.
- Anxiety Therapy – tools to calm the nervous system and restore a sense of safety and peace.
- Depression Therapy – support to navigate sadness and rediscover meaning and motivation.
- Therapy for Teens and Children – support with emotional regulation, resilience, and self-esteem.
- EMDR & ART Therapy – evidence-based approaches for trauma, anxiety, and emotional distress.
- Lifespan Integration – gentle trauma therapy that integrates past experiences for healing in the present.
- Internal Family Systems (IFS) Therapy
- Betrayal Trauma – support through the pain of relational betrayal as you restore your sense of self and safety.
- Compulsive Sexual Behavior & Infidelity – help for individuals and couples to understand behaviors, rebuild trust, and foster healthy intimacy.
- Body Image & Disordered Eating – support for body acceptance and healing your relationship with food and yourself.
- ADHD & Neurodivergent-Affirming Therapy – understanding, acceptance, and strengths-based support.
- Trauma & PTSD, Grief, and Faith & Spirituality – see all of our counseling services.
Our Locations: Spanish Fork and Orem
733 N Main Street
Spanish Fork, UT 84660
Spanish Fork office details
1431 S 550 E
Orem, UT 84097
Orem office details
Online Therapy: prefer to meet from home? We also see clients online.
Our Spanish Fork and Orem offices serve clients across Utah County, including Springville, Payson, Provo, Lehi, Vineyard, Mapleton, and surrounding communities. Call or text us at 801-515-2282 or send us a message, and we will help match you with the right therapist.
Frequently Asked Questions
Where is Hope Therapy located?
We have offices in Spanish Fork (733 N Main Street) and Orem (1431 S 550 E), and we also offer online sessions.
Do you take insurance?
Yes. We accept DMBA, Select Health, Integrated Select Health, EMI, PEHP, Aetna, Blue Cross Blue Shield, United Health Care/Optum/UMR, and certain Medicaid plans. If we do not accept your insurance, we can provide a superbill you can submit for possible reimbursement. See our pricing and insurance page for details.
How much does therapy cost without insurance?
A 60 minute self-pay session ranges from $110 to $160. We accept cash, check, credit and debit cards, and FSA/HSA cards, and we also accept LDS bishop pay.
How do I get started?
Call or text 801-515-2282 or use our contact form. Our team will help you find the therapist who is the best fit for you.
