Specializations: Depression, Anxiety, Life Transitions, Adolescents and Young Adults, LGBTQ+ Affirming Therapy, Faith Transitions (Including post-Mormon Experiences), Religious Trauma, Identity Exploration and Self-Esteem, Shame and Self-Acceptance, Existential Concerns and Meaning-Making.

Life has a way of challenging our understanding of ourselves and the world around us. We may find ourselves navigating uncertainty, struggling with familiar patterns, or questioning beliefs that once gave our lives meaning. At other times, we may simply feel disconnected from ourselves, unsure of what we need or how to move forward. I believe these experiences deserve more than quick solutions or easy explanations. They deserve curiosity, compassion, and the opportunity to be understood.

My approach to therapy is collaborative, thoughtful, and grounded in a deep respect for each person’s individuality. I don’t believe people are problems to be solved or that meaningful change follows a universal formula. Instead, I offer a space to explore your experiences, examine the stories you’ve carried, and approach your inner world with curiosity rather than judgment. Together, we make room for understanding and new possibilities to emerge.

Drawing from Jungian psychology, Narrative Therapy, Existential Therapy, and Person-Centered traditions, my work honors the deeper dimensions of human experience, including the patterns we repeat, the meanings we create, and the parts of ourselves that may have gone unheard. My hope is to help you develop a more compassionate relationship with yourself and greater trust in your own experience. Sometimes therapy is a process of discovery and transformation. At other times, it is a sanctuary from life’s storms, a place to regain your bearings, reconnect with yourself, and find steadiness amid uncertainty. Both are meaningful, and both deserve space.

Outside of therapy, I enjoy exploring thrift stores in search of unusual treasures, taking evening walks, listening to music, and immersing myself in science fiction, fantasy, and stories that stir the imagination.

Qualifications:

Licensed Marriage and Family Therapist
M.S. in Couple and Family Therapy from University of Nevada, Las Vegas
Spiritual Competency Training in Mental Health from the University of Maryland

A Therapeutic Approach to Adverse Religious Experiences