At Hope Therapy, we believe healing happens through connection, compassion, and understanding. Our therapists provide a range of evidence-based and trauma-informed services to support individuals, couples, and families through life’s challenges. Whether you’re seeking growth, relief, or deeper self-awareness, we’re here to help you find hope and healing.

Our Services Include:

  • Couples Therapy – Strengthening relationships, improving communication, and rebuilding trust.
  • Depression – Helping you navigate the weight of sadness and rediscover meaning and motivation.
  • Anxiety – Offering tools to calm the nervous system and restore a sense of safety and peace.
  • Teens and Children – Supporting young people in emotional regulation, resilience, and self-esteem.
  • Trauma & PTSD – Helping clients process and heal from painful experiences to reclaim a sense of safety and empowerment.
  • EMDR & ART (Accelerated Resolution Therapy) – Evidence-based approaches for trauma, anxiety, and emotional distress.
  • Lifespan Integration – Gentle trauma therapy focused on integrating past experiences for healing in the present.
  • Betrayal Trauma – Guiding individuals through the pain of relational betrayal and helping restore a sense of self and safety.
  • Sexually Compulsive Behavior & Infidelity – Supporting individuals and couples in understanding behaviors, rebuilding trust, and fostering healthy intimacy.
  • Body Image & Disordered Eating – Promoting body acceptance and healing one’s relationship with food and self.
  • ADHD & Neurodivergent-Affirming Therapy – Empowering neurodivergent individuals through understanding, acceptance, and strengths-based support.
  • Grief – Offering compassionate support as you process loss and move toward healing and hope.
  • Faith & Spirituality – Providing space to explore faith, values, faith transitions, mixed faith relationships, negative religious experiences and nuanced spirituality as it applies to mental health.

Some of these common needs have their own dedicated page where you can learn more about our approach and the therapists who specialize in each. No matter where you are on your journey, we’re honored to walk alongside you.

Call our office today to ask questions and get scheduled with the right therapist for you. We see clients in Orem UT, Spanish Fork UT, and online.