Email me to ask anything or to schedule with me directly: alexis@hopemft.com

Specializations: Trauma, Anxiety, Depression, Teens, Women’s Issues, Neurodivergence, Families

“Relationships are the agents of change and the most powerful therapy is human love.” -Bruce Perry M.D. 

As a Licensed Marriage and Family Therapist, I view therapy from a systemic lens and bring a relationship based approach to help clients work towards the changes they would like to see. I believe that the therapy room is a place for openness and should be judgment free. I focus treatment on connection and empowerment and believe it is the best medicine for suffering. My main goal is to help my clients feel supported, challenged and valued. I use humor, honesty, and a genuine approach that allows clients to thrive in therapy.

My favorite modalities of therapy include Cognitive Behavioral Therapy, Internal Family Systems, and Lifespan Integration Therapy. Helping clients find deep healing-not just “surface healing”-is a high priority for me. I especially enjoy working with women, teens, and those struggling with anxiety or ADHD.

I truly believe your relationship with your therapist is SO important and I want to make sure clients feel a good vibe between us. I’d love to do a 15 minute consultation to see how it feels and/or support you in finding the perfect therapist fit..

When not doing therapy, I enjoy spending time with my husband and baby, being outside in nature, or getting together with friends and family. 

Qualifications: 

  • Licensed Marriage and Family Therapist
  • M.S. in Marriage and Family Therapy
  • Lifespan Integration Level 1 and Level 2 Certified