Email me to ask anything or to schedule with me directly:

Specializations: Trauma (Combat trauma, Military, First Responders), Childhood trauma, Relationship issues, Anxiety

I am an honest, empathetic and direct therapist. Trauma treatment is my specialty and I help my clients by creating a safe place to express/explore their pain and the unique healing path for themselves. I believe the ability to hold space for the pain is key to a healthy change, and I assist my clients in being able to do so through EMDR, IFS, CBT, mindfulness and other methods to educate and guide them. Through these modalities, I help my clients to understand and connect with themselves.

I have a deep love of learning, and I strive to better myself as a therapist through training and studying. I love working with couples and families, and am especially passionate about working with first responders and military personnel. My goal as a therapist is to assist my clients in discovering the best way for themselves to feel free from their pain.

I enjoy baking (mostly the eating part of it), and both playing and listening to music. My life as a therapist has helped me to live more mindfully, and it has led me to enjoy little things in my life.


M.S. in Marriage and Family Therapy from Brigham Young University

EMDR Trained

Specialized training in Internal Family Systems Theory

Registered Circle of Security Parenting Facilitator